SUZEMARIE73
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#BeforeAndAfter #ketoforlife


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A Better Life


I no longer want to lose weight just for the physical appearance of it all. That was always my motivation. As I get older I see how much my weight gets in the way of me living the life I want to have. I want more energy. I want to be able to wake up and go do whatever I think would be fun without my size or lack of athleticism being a factor. I want functional fitness and health. So...here I go.
I no longer want to lose weight just for the physical appearance of it all. That was always my motivation. As I get older I see how much my weight gets in the way of me living the life I want to have. I want more energy. I want to be able to wake up and go do whatever I think would be fun without my size or lack of athleticism being a factor. I want functional fitness and health. So...here I go.

Member Since: 10/31/2011

Fitness Minutes: 24,036

My Goals:
- Do a regular push up
- Do a pull up
- Live life without concern that my size, weight or fitness level will keep my from doing what I want to do
- Shop in regular sizes
- Run a mile

My Program:
 Good old fashioned eat less crap and move more often. Eliminate sugar.


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Read More About SUZEMARIE73 - Profile Information moved here. (Updated December 4)




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 Pounds lost: 41.6 
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Comments
  • v -WRKNG2ABTTRME-
    Hi. If you want/need a little push...consider joining us for an 5 week challenge.

    Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team and will last 5 weeks this round. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.

    Nancy, Wild Wolves team
    473 days ago
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    851 days ago
  • v LONGLEANNLANKY
    Love to hear about your Keto program
    867 days ago
  • v WALLAHALLA
    emoticon Let's start this challenge with a loud and Rowdy bang! emoticon
    974 days ago
  • v LPORTER2015
    Welcome to the Rowdy Rebels Team! So glad you decided to travel with us. Have fun hanging out at the airport!
    emoticon
    984 days ago
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