SUZCQT
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Hello!! Thank you for stopping by my page!

I seem to be a habitual starter...... I start and restart and waver between motivated and not really feeling it..... I won't use the word quitter because if I keep starting over then I haven't really quit, have I???

As I seem to be continuously hovering in the 210-220lb range.....My ultimate goal is to acheive a healthy weight for my height and age is somewhere around 170ish i think may be doable.... and be stong & fit is extremely important as well.

I want to feel comfortable in my own skin, in clothes and with myself.... I also want to be active as I get older and not be restricted because I was too lazy to be active in my younger years.

Being in my mid 40s I see how important these things are to living a long and active life. Im learning so much by being a part of this amazing community.

I am learning to focus better on ultimately live a long healthy and fit life be around for years to come to enjoy everything life has to offer.

My husband and I bought a pair of Bicyles in April of 2015 and have really enjoyed riding the paved trails in Florida whenever we get a chance. Planning to take our bikes with us on trips when we go to other states and check out their trails too.

Looking forward to getting to know you and join you on this fabulous journey.


Member Since: 8/23/2011

Fitness Minutes: 31,606

My Goals:
My overall goal is to acheive a healthy weight losing a little at at time, not looking for a quick fix.


Ultimately being comfortable in my own skin and living an active lifestyle avoiding foreseable limitations due to not being active.





My Program:
HasFit Foundation workout program (includes strength training and cardio)


Adding yoga for flexibility
Bicycling on the trails on weekends and the neighborhood during the week.

Diet:
I plan to follow the Heart Healthy nutrition and caloric guidlines, focusing on moderation and healthier food choices.



Personal Information:
Originally from Chicago Suburb of Downers Grove, IL .....now living in Winter Springs, FL with my wonderful Hubby and my amazing son.

Go Bears!! Go Cubs!! Go Blackhawks!!


Other Information:
Quote for 2018

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something.” – Neil Gaiman




Read More About SUZCQT - Profile Information moved here. (Updated May 1)




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