SUZBY21

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  • v JAKEANDNELLIE
    I came across the following quote while "googling around" the internet yesterday and think it's message is so important that I want to share it with my friends!
    Sheila

    "All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there." From A Little Book of Happiness
    2973 days ago
  • v JAKEANDNELLIE
    I just dropped by to say hi and to see how you are doing. I hope all is going well and that you continue to work hard to reach your goals and enjoy life.
    It’s knowing that there are people like you with me on this journey that keeps me pushing forward every day. My Spark Friends give me the strength and determination to stay on this journey.
    Stay positive,
    Sheila emoticon

    2987 days ago
  • v JAKEANDNELLIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I just dropped by to spread a little sunshine! I hope all is well with you and that you are enjoying today.
    Stay positive!
    Sheila
    3030 days ago
  • v JAKEANDNELLIE
    I've learned that being realistic about our goals is an integral and powerful part of this journey. We are all doing the best we can in moving towards our goals every day and need to remember to celebrate the successes, no matter how small they may seem. We need to have each and every one of those successful moments to reach our ultimate goals! Success is so important as a motivator and provides fresh encouragement every time we can say "I did it!" Don’t hesitate to share those successes with the rest of us.
    I’ll start - I have stayed on track and faithful to my goals, both in nutrition and exercise, for 6 of the past 7 days! I chose to focus on the 6 good days rather than the one that was not quite as good!
    Stay positive!
    Sheila

    3038 days ago
  • v JAKEANDNELLIE
    emoticon Always remember that you are worth all the effort you put forth to be successful. Always have faith in yourself and in your ability to be successful.
    Stay focused on your goals and stay positive!
    Sheila

    3077 days ago
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