Me just relaxing after a hot summer day....


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I'm a resident of the state of Missouri... Live in the country on my farm, with my two doggies, Petey and Buddy. I have two grown sons who live nearby, one is married. He's 38, the other son is 36. I have 4 grandsons, and 4 granddaughters.

And I have a lot of weight to lose. I quit smoking in 2000, and.. its climbed steadily upward since then. Doesn't help that I have COPD/Emphysema, and so can't do much exercise. Breathing is work for me. BUT losing weight will help my breathing also, so... I really NEED TO DO THIS! I'm cutting calories, and, I'm going to do some light exercise, Tai Chi, and dance, and hope that those will get the weight off! I'm drinking lots & lots of water too!!!

Member Since: 7/25/2007

Fitness Minutes: 35,540

My Goals:
I want to reach my weight Goal of 173 lbs by February 14th. I'm reaching high, I know, but Ill be happy if I make it to 190 by then.

I want to check other health issues and get them taken care of. I need an Echocardiogram done, and.. cataract removed.

My Program:
My program right now is to get involved in SparkPeople. I just joined 3 days ago, and I need a month to get up and running right.

Personal Information:
I am from Missouri... a little town outside of nowhere. LOL. Actually, about 70 miles east and a little south of Kansas City. AND .. I live two miles outside this thriving metropolis of 619 people on 40 acres.. just God & me & my two boyz (doggies I've had for 12 years)
I have two grown sons who live not far from me. One is married, one isn't. I have 8 grandchildren, 4 boys, 4 girls. And, I'm divorced, for 12 years now. I love the peace of my life now.

I also love cooking food, but now I must add the caveat, HEALTHY food. This is gonna take some work, as... all ingredients do not have substitutes!
No matter how you dress it up, healthy pizza just doesn't taste as good to me as a nice big slice of pizza with EXTRA cheese

Other Information:
I like gardening, flowers, photography, reading, traveling, LAS VEGAS, RVing, and, yes, eating. Don't we all? :-)

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  • v MSDB_611
    Shelia, Here is someone else missing you. Please post as soon as you can.

    3645 days ago
  • v BONNIE627
    Hey Sheila where are you? I sure hope you weren't in that flood was really bad but I understand it is bad all over the midwest from all the rain. we sure do miss you.. hugs, Bonnie
    3654 days ago
  • v UGOGIRL51
    emoticon ((((SHEILA ))))))

    Where are you sweetie???? Us over at the Asthma / COPD are worried about you!!!!

    Are you sick??? Out of town??? Got visitors???? What's going on sweetie??? Please let someone know how you are doing. We emoticon you!!!!

    Oh!!! Maybe you're on another study and forgot to tell us!!! emoticon I'll be back though!!!!

    emoticon ya!

    Annette emoticon
    3654 days ago
  • v UGOGIRL51
    emoticon Sweetie Pie,

    emoticon I haven't been aro9und but been going through so much. And soory I left you and the team in the lurches but I hope you understand.... emoticon

    Hope your trip/study was a ball. Bring me anything back? emoticon Lost some weight too I notice... emoticon emoticon Then I guess I can't tempt you with a emoticon of tea with an old friend huh?

    Annette emoticon
    3657 days ago
    Yup... thats me!!! LOL
    3663 days ago
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