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Introduction Text 100% Reboot. I have really fallen off the bandwagon HARD. The last 6 months have had so much transition in my life, That I did not pay attention to my own Health. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ All My life I have been fat. This is my journey to fix that. How will I get there? With the support of friends and family, and YOU. Everyone that has been so supportive of my goals and my dreams on Sparkpeople. Sparkpeople has reshaped my focus, and it has given me renewed drive and vigor to see this through the end. =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= One day I will make it, and when I have scaled that mountain, I can look deep into myself, and be proud of what I have done to get there. ===================================================== SW: 326 CW: 273 GW: 226 2/21/08 levels: Cholesterol 270 HDL 41 LDL 181 Triglycerides 240 Chol/HDL ratio: 6.6 LDL/HDL ratio: 4.41 6/03/08 levels: Cholesterol 149 HDL 43 LDL 82 Triglycerides 118 Chol/HDL ratio: 3.5 LDL/HDL ratio: 1.92 Goal rewards: 290: Kevin Durant Jersey (met) 280: Super Buffet (met) 270: Hydration Pack (met) 260: Binoculars (met) 250: Sports Jersey (met) 240: GPS unit (Geocaching) (met) 226: Bike ===================================================== Weight Loss Tracker: 2/4/ - 5/09/08: 326===299 5/10/08: 299 5/16/08: 292 5/23/08: 288 5/30/08: 286 6/05/08: 282 6/11/08: 281 6/21/08: 276 6/27/08: 274 7/04/08: 270 7/11/08: 268 7/18/08: 264 7/25/08: 262 8/08/08: 257 8/15/08: 254 10/3/08: 244 10/16/08: 241 10/24/08: 239 11/21/08: 234 04/28/09: 250 05/08/09: 244 05/15/09: 241 01/05/10: 279 01/29/10: 276 01/03/11: 299 01/09/11: 289 01/16/11: 288.5 01/23/11: 285 01/31/11: 279.5 02/28/12: 273 03/04/12: 269 03/11/12: 265 ===================================================== Walk Across America Courtesy of Exercise.LBL.GOV 315.6 mi - "3.94 mi to Troutville, VA", Botetourt County 08/11/08 334.8 mi - "5.13 mi to Catawba, VA", Botetourt County 08/15/08 488.4 mi - "8.68 mi to Meadowview, VA", Washington County 10/3/08 528.4 mi - "6.43 mi to Council, VA", Russell County 10/10/08 558.0 mi - "10.71 mi to Elkhorn City, KY", Pike County 10/16/08 576.4 mi - "4.58 mi to Lookout, KY", Pike County 10/20/08 608.6 mi - "18.50 mi to Mallie, KY", Floyd County 10/26/08 622.8 mi - "4.25 mi to Mallie, KY", Knott County 10/29/08 639.2 mi - "2.35 mi to Emmalena, KY", Knott County 11/2/08 667.8 mi - "11.25 mi to Buckhorn, KY", Perry County 11/7/08 689.0 mi - "8.85 mi to Booneville, KY", Owsley County 11/10/08 701.0 mi - "3.50 mi to Vincent, KY", Owsley County 11/12/08 1160.2 mi - "8.29 mi to Carbondale, IL", Williamson County 05/08/09 ===============================================

To change my lifestyle, and lose weight and be healthy!

*Cutting Portion size *Reducing the amount of 'bad' foods eaten (Red meat, deep fried foods, etc) *Loading up on veggies *Reducing the amount of soda I am drinking (to almost none) *Walking

Tacoma, superdeluxe@livejournal.com

I love going out, movies, karaoke, dancing whatever!

Add a Link SW: 326 CW: 273 GW: 226 Starting Cholesterol: 270 (2/22/08) Current Cholesterol: 149 (6/3/08) ===================== Walk Across America Courtesy of Exercise.LBL.GOV 1160.2 mi - "8.29 mi to Carbondale, IL", Williamson County ===================
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