SUNSHINE582
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is giving her life a little tweek



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is enjoying life



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Good Morning, My name is Anne and I am living and loving life as I know it.

I am not working at the moment and that is my biggest problem as I have started boredom eating and have to start doing things to stop this.

Gym finishes at 10.30 each day so I have a plan to go bike riding or swimming after gym to fill in some time before lunch.







Member Since: 1/2/2011

Fitness Minutes: 126,479

My Goals:
My Goals.
Decrease cane sugar intake
Read and post positive quote daily.
Track food and water intake daily
Check and encourage fellow butterflies
Exercise for a minimum 60 minutes and track
Be Kind to Myself.
Be myself and explore who I am.

Weekly Goal...
Weigh in
plan lunches

Monthly Goals.
Reflect on Exercise and food intake, make changes if needed.
Write new program for exercise.
Reward myself when I have lost a dress size.






My Program:
I go to gym and do a 45 min class and Thursday and Friday 2 45 Min classes.
i track my food intake and my mood when i eat, I also count my steps and try and do 10,000 a day.
I use the treadmill every morning for 20 mins
walks on weekends to get me outside and away from the gym.
After gym I am going to either go and do some laps or go for a bike ride.



Personal Information:
I am married with 4 children.
I have 5 beautiful grandchildren ranging from 3-19yrs old.
1 Great Grandchild.


Other Information:
I love cooking in my slow cooker and experimenting with cooking, trying new healthy recipes and new ideas.
things I need to change.
I need to drink, drink, drink. water more.
stop eating biscuits.
start enjoying my life more by doing things that I love and spending some time on myself and saying no now and then.




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