SUNSETINAZ

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sunsetinaz, a unique beauty



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At the end of chemo - clean bill of health! Thank God!



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Hi! My name is Lynn. I live with my spouse and three Chihuahuas in Phoenix AZ.

Like many here, I joined SparkPeople.com to lose weight/diet (yuch - I hate that four letter word!). Now I use "manage my health".

After listening and reading a lot on this website, I decided I didn't need a diet. I learned I needed to develop a healthy lifestyle. I just didn't know what I was getting myself out of and into :-)

I just rewrote my goals, modifying my program to be reasonable and achievable. The hardest part is realizing I am talking changing daily, little by little so that at some point, the changes aren't changes anymore - it is simply the way I live.

In the process, I get to meet a lot of fantastic people (yes, I am talking about you!), get healthy, and have fun.

Who knew I would be so blessed?!


Member Since: 8/13/2008

My Goals:
1 - Be healthier at the end of this year than I was last year
2 - Manage my tendancies - buying, cluttering, hoarding, and procrastination
4 - Simplify my life
5 - Numb out less; Live more
6 - Have fun


My Program:
A- Eat a good breakfast and dinner plus 2 healthy snacks
B- Exercise or yoga 4 to 5 times weekly
C- Average 6+ hours of sleep
D- Quit buying unnecessary stuff
E- Daily decluttering
F- Actively limit TV and computer time
G- Be active, not passive



Personal Information:
Blessings:
Faith in Purpose,
Curiosity,
Diverse Interests, Tolerance,
The Ability to Appreciate, and the Awareness:
We Are All Works in Progress


Other Information:
What makes me smile?
My 3 chihuahuas;
Living in the desert (it's a 'dry heat'- ok - past 105 is just hot - lol);
Life being an adventure;
A good mystery or personal story;
Supporting our champion WNBA team - the Phoenix Mercury;
Small miracles;
Scrabble, backgammon, and card games, tennis and ice skating;
Learning;
Jordan Almonds;
Gentle yoga;
Small miracles to see and do;
The ironies of life;
Feeling inspired;
Living fully




Read More About SUNSETINAZ - Profile Information moved here. (Updated January 2)




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Comments
  • v VELRENO
    I am not sure about adding another team but I this sure sounds like it fits.
    3999 days ago
  • v NM_JAN
    Best of luck with your new group!
    3999 days ago
  • v KYANN402
    Oh, I love red shoes! Thanks so much for the goodie! And you go for those salsa lessons. emoticon Have a glorious day in Arizona. Ann
    4014 days ago
  • v VIBRANTHING1
    Hi! I just wanted to come by and welcome you to the Social Team. We are so very happy to have you. Please make yourself at home and feel free to jump in anywhere on the threads. I look forward to sharing ideas and getting to know you better.

    Smiles
    Cordella
    4016 days ago
  • v KELLZIE
    Welcome to the SP Social Team! Please stop by and introduce yourself if you haven't already. Check out the fun and games section and join in the Spark Cafe discussions.

    emoticon

    Take care!
    Kelley
    4016 days ago
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