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Introduction Text I am the wife of wonderful husband of 22 years and the mom to two great kids, a 22 year old son and a 16 year old daughter. I live in the Fox Valley in Wisconsin. Life has kicked me in the guts more than a few times. Thanks to that, I now have a solid positive mind set to tackle this hurdle of weight loss. I have gotten much better with the stinky thinking and being my own worst critic. Now I need to put into action getting the shell healthy. My long term goal is to be 145 pounds and a healthy BMI of 24. In this season of Lent, a lot of people give up things. I have been thinking about this a lot the last several days. I don't know that I am giving something up, but I am going to be 100 pounds healthier next year on February 20, 2017! That is my goal. I AM WORTH IT!! I DESERVE GOOD THINGS!! ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ My weight tracker is tracking my goal to get to XX pounds, XX from XX, 10% of my starting weight.

* incorporate exercise in my daily life. 3 days a week, 10 minutes a day. * to eat 1 servings each fruits and vegs. a day. * to eat less processed foods and NO HFCS. *to drink more water *avoid soda *Next May be within the healthy guidelines for insurance at work.

*count calories. * get more exercise. * stay hydrated with healthy options such as water.

I am a Mom of two. I have been married to the same man for 22 years. I live in the Fox Valley of Wisconsin.

9-18-2009--293.4 (highest weight EVER)

Add a Link ~ Tina Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
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