SUNNY112358
15,000-19,999 SparkPoints 17,176
SparkPoints
 
SparkGoodies

Gold Medal
From:
RKOTTEK

Welcome Mat
From:
Low Carb Recipe...

Balance Board
From:
Paleo Lifestyle...
Awards

 
Interact with SUNNY112358
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!

Member Since: 5/8/2007

Fitness Minutes: 125

My Goals:
To reach my ideal weight, and more importantly, to maintain it.

Started Spark 24.VIII.2010
Weight: 81.9kg
BMI: 30.2
Body Fat: 37.8% (31.0kg)
Waist: 112cm
UK size 22

Started AIP on 1.IX.2016
Weight: 75.5kg
BMI: 28.1
Body Fat: 35.0% (30.0kg)
Waist: 110cm
UK size 18



My Program:
Sarah Ballantyne's Paleo Auto-Immune Protocol

Previous plans used:
*Weight Watchers
*Fat Smash Induction
*Bodyline Institute
*South Beach Phase 1
*GI Diet 12-Week Action
*Gallop Family GI Diet
*Dukan Diet
*Dukan 2 Seven-Step
*Fuhrman Eat to Live
*Special K 2-week
*MediPrinou Institute
*17-Day-Diet
*The Idiot-Proof Diet "from pig to twig"
* The Mayo Clinic Diet
* The Harcombe Diet
* The Virgin Diet
* South Beach Diet Gluten Solution
* Intermittent Fasting
* New Atkins
*Eat Your Heart Out Diet (cabbage soup diet without the soup!)



Personal Information:
I'm Australian, married to a Greek, with a son. I am a linguist, teacher-trainer and examiner, all part-time so I can be home for my small child.


Other Information:
Hobbies include cooking (500+cookery books), preserving, making liqueurs; knitting; reading; languages. I have a cat, a dog and two canaries.




Read More About SUNNY112358 - Profile Information moved here. (Updated June 20)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 160.0 
176
168.25
160.5
152.75
145
Login to Leave Comment
Comments
  • v RKOTTEK
    You are making marvellous progress with Dukan
    keep it up
    you can do it
    cheers richard
    1 day ago
  • v RKOTTEK
    Congrats on your progress with your Dukan diet.
    There will also be non-scale victories
    Well-done!
    Cheers Richard
    38 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    42 days ago
  • v RKOTTEK
    Hiya
    Hope you are keeping well
    Cheers Richard
    46 days ago
  • v L3ON3TOO
    Thank you for adding me as a friend. I've added you as well. Good luck on your journey!
    308 days ago
Member Comments (400):  123Next >Last >>