Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Stuff We Love
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Videos
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Barre Workout, Part 3
Visit SparkPeople.TV
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Primal Twice Baked Cauliflower
Visit SparkRecipes.com
SUEMROE
19,197
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
Road side view on the way to Salzburg
Neuschwanstein Castle
Ditch and excavation of crushed sewer pipe.
See All Photos (28) ›
SparkGoodies
Power Tools
From:
EASTENDCLAM
Happy Birthday
From:
CALGALFOX
Swimming Gear
From:
LMB-ESQ
Give SUEMROE a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with SUEMROE
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Member Since:
1/17/2008
Fitness Minutes:
21,506
My Goals:
To lose 1 pound a week.
To weigh 145 pounds.
My Program:
8-10 glasses of water or more everyday.
Walking or swimming everyday. I am also doing the SparkPeople's Swimsuit Bootcamp workout.
Login and record every detail!
Personal Information:
My family and I live in Tucson, Arizona. I work in the very busy office of a public elementary school. I do attendance, registration, student database management and state reporting.
Other Information:
I love to read.
Read More About
SUEMROE
- Profile Information moved here.
(Updated February 22)
Shown if member clicks "Read More"
My Goals:
To lose 1 pound a week. To weigh 145 pounds.
My Program:
8-10 glasses of water or more everyday. Walking or swimming everyday. I am also doing the SparkPeople's Swimsuit Bootcamp workout. Login and record every detail!
Personal Information:
My family and I live in Tucson, Arizona. I work in the very busy office of a public elementary school. I do attendance, registration, student database management and state reporting.
Other Information:
I love to read.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Susan "As the saying goes, if I had known I was going to live that long, I would have taken better care of myself." - Alex Cross (James Patterson) I have to walk early in the morning, before my brain figures out what I'm doing.. "I walk slow but I never walk backwards!" Abraham Lincoln
Save Changes
Blogs
6/23/2010:
Letting them go....
7/7/2009:
I survived Disneyland with a family of 5 (no...
6/8/2009:
Distracted or FREAKED OUT?
See More Blog Entries ›
SparkFriends
LECATES
CALGALFOX
CHERIETH
BDRISCO17
STACEYEY
TRICIA0623
See All SparkFriends (15) ›
SparkTeams
Former Spark Activity Tracker Owners
Swimming for Cardio
SP Class of January 13-19, 2008
Almost empty nester
40 somethings with 25-49 pounds to lose
My Ticker:
current weight: 162.0
178
169.75
161.5
153.25
145
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
ARMONIA
You are so funny!
1773 days ago
v
Report Inappropriate Comment
My SparkPage
GORIANA
Welcome to the swimming for cardio team!
1773 days ago
v
Report Inappropriate Comment
My SparkPage
CALGALFOX
Welcome to the Swimming for Cardio team! We would love to have you come visit on our daily chat so that we can get to know you and your fluffy butted dog
1774 days ago
v
Report Inappropriate Comment
My SparkPage
PATTYSPENCER
Happy belated birthday!
2458 days ago
v
Report Inappropriate Comment
My SparkPage
KRYS210
Happy Birthday!
2459 days ago
Member Comments (123):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×