Sue hiking in the Alps


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  • v KATHYV823
    I was born in 1954. Anybody else born in January, 1954?
    1762 days ago
    1954 was a good year apperently!
    There are a few more aches and pains but overall Things are pretty good. I have been trying to walk 3 or more x / wk and so far since Sun have 7 miles. I was just diagnosed diabetic and am very motivated to lose 40 pounds and get this body moving!
    perhaps walkin is something you can do?
    1956 days ago
  • v RDY4THIN
    wow... .was trying to follow your 1954 page and got buried in the snowball of different discussions emoticon

    having gone through sickness and health with SP I can say that sometimes dropping an exercise goal down a notch until you feel better is a good thing.

    Someone in that blog however said there that when a person has 30 lbs to lose, it's easier than when there's a lot more weight to lose.... NOT!! my goal was 24 lbs. I went strong for a few weeks, losing 1-2 lbs a week, and then hit a 4 month plateau doing all the same things I had been losing so well with before. I think we do have to ramp it up a bit to continue to challenge our bodies so we can keep up the work load the body needs to continue losing weight. I use my elliptical for at least half of my workouts and changed the resistance to random and saw an immediate difference.

    and to answer the blog question, I am a 1954 baby, in NJ

    Keep the faith emoticon
    2432 days ago

    Comment edited on: 9/27/2011 1:40:25 AM
  • v JOFITZ54
    Also born in 1954. Need to lose some weight
    2557 days ago
    I clicked on this too, because I was born in 1954, but had trouble finding the topic. I am not in IAMSUE's area though, looks like you are in CT and I am in VA.
    2590 days ago
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