Welcome Banner



Interact with STURMELL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I haven't ever really been skinny. There was a time back in high school, about 6 years ago, where I was in a ton of sports that kept me going. I was always solid, not flabby. But I was never skinny. I don't ever hope to be skinny. The women in my life set a bad example for me. I hope to set a good one for my two girls. I know that their genes are working against them and I hope to help them every way I can. My body is not mine. My body is the Lord's and I plan to take care of his temple. Also, my husband recently became a physical trainer so I figured he might want a wife who looks the part:) I need all the help I can get and I heard sparkpeople can do that for me!

Member Since: 5/29/2009

Fitness Minutes: 24,665

My Goals:
I've changed my goal yet again. I'm doing this challenge for Easter (check it out) to get down 15 more lbs by then. That will put me at 126.5 and hopefully I will reach 120 by May 29th 2010 (my one year anniversary).

140-New sports bra
135-New Hair do
125-New Jeans

My Program:
I am working out Monday - Friday for about 1-1.5 hours a day. I'm doing mostly cardio with some toning. I'm not going to really hit the weights until I get to the weight I want to be.

Personal Information:
I just started owning my own business! Please visit my website to see what it is that I do and maybe find some information or products that will help you succeed at your fitness and nutrition goals!

I am originally from Evart, Michigan but now currently reside in Wichita, Kansas. Husband is in the AF.

I attend Grand Canyon University Online. My major is Business Entrepreneurship and my minor is Christian Studies.

Other Information:
I love to read. My favorite author right now is Debbie Macomber. I collect books. One day I would like to have a whole library in my house. I have two girls, Jenna is 5 and Joey is 2. I hope to have another one day! I will be 25 this month...don't know how I feel about that!

Read More About STURMELL - Profile Information moved here. (Updated May 29)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 139.5 
Login to Leave Comment
    Thank you for joining "Air Force Wives" spark team page ! We look forward to seeing your posts and appreciate your help in reaching our team goals. emoticon


    2085 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, Karen, & Kelli =0)

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~

    2933 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon
    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    Ready....Set....QUICKFIRE Your Day!!!
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~

    2934 days ago
    No, thanks. :)
    2935 days ago
  • v TONICE22
    and you look amazing might i add...;) i can't wait to get to that point...i know one day at a time..but im on my way!! :) hope to see u this week!! emoticon
    3014 days ago
Member Comments (22):  123Next >Last >>