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Read More About STROTTER317 - Profile Information moved here. (Updated April 9)

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    Three pounds is still good progress. Just don't cause yourself too much pain. Go in moderation.
    1933 days ago
  • v no profile image STROTTER317
    Congrats on your pounds lost. My goal is to lose about 40 to 45 pounds. I'm like you not to rush. We have to take care of ourselves. Aint nobody going to do it for us. We can encourage each other. I have to go buy some scales.
    1936 days ago
  • v ZIKIAH
    I been on sp for a month & 2 weeks I will continue to walk alone myself I put me on the back burner for 22 yrs so I'm taking my time to lose weight not rushing I've done good so far I lost 19 lbs
    1936 days ago
  • v no profile image STROTTER317
    I just joined yesterday. Yes I hope someone can join me walking. If not I will still do it alone. I just started this journey a week ago.I need to shed some pounds I gained when I quit smoking 6 months ago. With a diet and exercise I'm determined.
    1936 days ago
  • v ZIKIAH
    You like the cold weather I have herniated disc in my back and neck the lower part hurts,worse, it is boring walking alone hopefully we find someone in our area that can walk with us how long have you been on sp?
    1936 days ago
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