STRALEY1

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on the beach near my house last summer 2008



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first Tigers game of the season! April 2008


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TESS504
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MINDYC07
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Comments
  • v TESS504
    Thank You for the Spark Goodie! emoticon
    4439 days ago
  • v GGMOM06
    emoticon I SAW THAT YOU DID 3.5 ON THE TREADMILL. WELL I DID THAT TODAY FOR 30 MIN. W/5.5 INCLINE. IS THAT GOOD FOR A 65YR OLD GGRANDMA? ALSO HOW DO I ADD THAT TO MY CARDIO,I DIDN'T KNOW WHICH ONE TO ADD? THANKS,AND KEEP UP THE GREAT WORK.
    4445 days ago
  • v STEVE_S
    50 lbs may or may not be a lot... I'm in the same boat, I'm sure we can do it if we keep at it! And welcome to the Kettlebell Challenge!

    (Good for you for putting effort towards your health and fitness now while you're young!) emoticon
    4445 days ago
  • v MINDYC07
    50lbs sounds like alot because it is!! I'm shooting for 70lbs and we can both do it!!!

    Good Luck on your 5k...I'm working on riding my bike the 14miles (28 for the total of the day) to work and back. I think with the weather warming up a bit (at least for the time being) I'm going to try on monday!

    We can all reach our goals and more...all we have to do a sweat it out and keep trying no matter what!!!

    Happy Running!!! emoticon
    4445 days ago

    Comment edited on: 3/6/2009 11:15:53 AM
  • v DARREN_D
    Welcome to the KB team! Great to have you with us, and that you've already tried them out. Make sure you say, 'Hi' on the team! Cheers, Darren =)
    4446 days ago
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