STOUTD1

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My Ticker:
 current weight: 216.6 
319
281.75
244.5
207.25
170
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Comments
  • v SWEETINDY500
    Welcome to Gastric Bypass! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

    Linda

    4023 days ago
  • v JIBBIE49
    If you had gastric bypass surgery then I know you will do well since you are here as a SPARKER. 50% of people who have the surgery gain all the weight back again after two years, so I know you won't do that now.

    I'm reading "SHRINK YOURSELF" by ROGER GOULD, M.D. on emotional eating. It is a wonderful book and he talks about it at www.youtube.com
    emoticon
    4065 days ago