STEPHANNE27

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Spark Texas – T...
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Yogurt
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MEADSBAY
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Bananas
From:
SWEETNIS3
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Comments
  • v TEXASCATFOOD
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    The Texas team is so glad to have you! Let us know if we can support you or encourage you in any way!

    2777 days ago

    Comment edited on: 8/22/2012 11:28:33 AM
  • v NOMORESTALLING
    Hey girl you still alive out there? It's been to long! Have you been making it happen? I and the team would like to know! Let's hear from you! What do you need girl? Where are you in your journey? What kind of support and motivation do you need? Got any vices or habits that need changing? Clue us in girl so that we're all (me and the rest of the team) on the same page. emoticon I know you can! Together we can!
    3046 days ago
  • v CHANGINGSAM
    Thanks for the comment on my blog! I will have to find something with more protein and complex carbs!
    3155 days ago
  • v ENCHANTEDDAISY
    You have a great smile! Hope you are having a wonderful day emoticon
    3160 days ago
  • v COOLMAMA11
    Motivation for Weight Loss
    Submitted by: MOM2JTV
    Author: unknown

    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in

    3204 days ago
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