STEMON
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Stemon


This time I'm going to do it!
This time I'm going to do it!

Member Since: 5/5/2010

Fitness Minutes: 109,382

My Goals:
I want to finally learn to live a healthy lifestyle. (Taking off another 70 pounds in the process wouldn't hurt!)

My Program:
 I've stopped just watching what I eat and started tracking it and actually paying attention to the calories. I also do Leslie Sanson's 5 Fast Miles5-6 days a week plus Spark People strength training 3 times a week.


Personal Information:

Other Information:
 I turned 60 this year, and it is time to get the weight off and keep it off.



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Comments
  • v TERRIMMIX
    Thank you for your comment on my "Your Path can be Smooth or Rocky but It's Still Yours!" blog. I had no idea it would resonate with so many people but I'm so glad it did. I found myself needing to reread my own words today. We're all just works in progress aren't we? emoticon
    772 days ago
  • v OKBACK2MEAGAIN
    emoticon You joined the Biggest Loser Challenge. Please add your name to the waitlist in order to be assigned a team for the Winter Challenge. I will be sending the Leaders the assignments in a couple of weeks and it would be great to be able to add you to a team.

    Teresa
    805 days ago
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    808 days ago
  • v GTNHEALTHY
    Thank you for reading my blog post and commenting, I appreciate it!!!

    Blessings,
    Kammy
    1335 days ago
  • v FWBLONDIE
    Thanks for stopping by my page!! Its so nice to be back in the swing of things and around such an amazing group of people again!! Hope this week has brought you nothing but good things!! missed you Spark Friend!!!

    Freann

    www.wrapstarz.itworks.net
    3191 days ago
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