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Bike week 2010



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Arizona Bikeweek April 2009



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Krista and I before my first 5K


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Comments
  • v GOCARTS
    hey, where's your banana bread recipe so that I can give it a zillion stars?

    just wanted to say thanks!
    4023 days ago

    Comment edited on: 4/1/2009 4:05:51 PM
  • v GOCARTS
    hey just wanted to let you know that I"m trying something a bit different for the next two weeks - I want to lose my next two stubborn pounds and and calculated that if I exercise for 600 calories a day and keep my intake at around 1200-1300 a day I should lose a pound a week. So don't freak out if you see lots of exercises and lots of fruits and veggies being logged - just going to see if I can do it. Oh BTW I'm a copy cat - had him go pick up the watch to my heart rate strap last night! thanks for giving me an excuse for a new toy :-) See you in the AM...
    4026 days ago
  • v GOCARTS
    ah ha! I'm back - I'll put in what I can from last week later - again sorry I slacked off - you'll have to try that recipe, didn't know what to do with those brussell sprouts? Turned out good - would probably add in some Mrs. Dash but I really was pretty good.
    4027 days ago
  • v CHIQUI0301
    Hey!!! Good Luck!!
    4037 days ago
  • v GOCARTS
    awesome! it works - we'll touch base later this weekend then
    4043 days ago
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