STAYRAY

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I am ready to get fit:)


I love to hang out with friends and family. I want to start to eat healthy as a lifetime goal.
I love to hang out with friends and family. I want to start to eat healthy as a lifetime goal.

Member Since: 6/30/2008

Fitness Minutes: 685

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My Program:


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Team Image 30 somethings with 10-24 pounds to lose
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Comments
  • v VETTE04
    I hope you had a great 4th of July!!!! August will be here before we know it!!!! Hugs and love! I hope you are loving Sparkpeople!
    4672 days ago
  • v JUSTDO(IN)IT
    Hey girlie! Thanks for putting me on to Sparks- see ya Saturday! emoticon
    4675 days ago
  • v YMJCGA
    I notice that one of your Spark teams is "dealing with depression".

    I have struggled with depression for many years (treated with medication).

    I have just been layed off from my job and this transition to unemployment has been draining my energy. I crave sleep and deal with my depression by sleeping to avoid life.

    Any advice on how to overcome and begin my fitness journey?? emoticon
    4677 days ago
  • v RSOBIES
    Welcome to Spark ..... happy you joined us !!
    4677 days ago
  • v VETTE04
    Look who is here!!! Tanceluna is tance, she is a friend on my page :)

    Welcome!!!! I hope you like the site! I know it has really helped me and I hope you find it encouraging and hlepful. I love the elliptical group and I see you are a member of that too, we just post our minutes but it challenges me to go farther. Dale wants me to ease up for the summer because i have been recently diagnosed with hypoglycemia and last night was really scary for him and me. earlier before i called you I had a really bad episode. He thinks I shoudl keep it to 30 minutes for a while. I dont know if I can do that. I am so used to doing an hour that even 45 minutes seems like I am wimping out.

    It was great talking to you last night!!!! Hugs and Lots of love!
    4678 days ago