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10K Steps a Day

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Read More About STARTMEUP13 - Profile Information moved here. (Updated July 20)

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    Hey! I just happened to do a search on SparkPeople to see if anyone else was using a Movband. I am and have been for years. I would love to create (or join) a personal team so I can be inspired to get my competitive streak on. Do you have your own group I could join (we can have up to 10 people without having to pay for it) or would you be interested in partnering up for some friendly competition from a distance? Let me know.

    I think my next video blog will be on this topic and maybe find a few others like us!
    1432 days ago
  • v -DEIRDRE-
    emoticon to the 10k Steps A Day Team!!! So glad that you've decided to join our fun and active team! Please let me know if you have any questions.


    2495 days ago
  • v KRYS210
    Welcome to the 10K Steps a Day team!! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys + team leaders
    2499 days ago