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Me at 125 lb in a bikini

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Hi: I'm Debbie. Welcome to my page. I am 45 years old I live in Denver PA with my husband and my dog Sandi (mixed breed) and my cats...Mia, Mukie, Widget, and Torrie.

My goal is to change my life for the better by losing weight and eating healthier.

Member Since: 1/19/2009

Fitness Minutes: 7,258

My Goals:
My goal is to improve my health by losing weight and getting fit. There is a history of obesity, heart disease and cancer in my family and I want to do all I can to avoid these.

5/2/09 Update: Even though the scale is not completely cooperating (some days up, some days down), I know I am making progress because I have lost several inches, especially in my waist and hips. I know I still have a long way to go to reach my goal, but I AM going to do this!!!

My Program:
I have been trying to eat healthier (less calories). I have been drinking my 8 glasses of water each day.

I have also been eating more fruits and vegetables.

I am working out at the gym at least 3 times a week and doing strength training and walking on the days I am not at the gym.

Personal Information:
I grew up in West Chester PA and moved out West when I got married. I lived in CA and most recently spent the last 15 years living in Reno NV, before I moved back to PA in 2007 to be with my parents who were ill at the time.

My mother has since recovered from 2 hip replacements (1 on each hip), but my father, sadly, passed away in November 2008 from a brain tumor.

Other Information:
I like any kind of crafts, reading mysteries, watching horror and comedy movies. My favorite TV shows are NCIS, and 24

I enjoy playing with my dog, Sandi, but right now I lack the energy to keep up with her for very long, but all that is going to change.

Read More About STARRCROFT - Profile Information moved here. (Updated September 1)

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 current weight: 230.0 
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  • v DEB2448
    Wishing you a Happy and Healthy 2014!
    2490 days ago
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    Happy Birthday to You!!

    Born Jan. 17, you are likely to amass a great deal of expertise in your lifetime, and though you will be able to do a great many things very well -- better, indeed, than most others -- you are not guaranteed professional or financial success merely because you have know-how. Rather, be willing to dedicate yourself to hard work and clearly defined professional goals, or all that knowledge and skill is not likely to lead directly to any tangible rewards. It must be said, however, that there are times in which you value mere enjoyment over any kind of payment -- and this you're likely to have in spades.

    You are not always interested in what others have to say about you, but there are times in which you may feel quite stung if you get wind of any personal criticism or ill feeling aimed in your direction. You may have quite a rough exterior, but inside you can be quite tender indeed.

    Hope your day was wonderful!

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    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    3564 days ago
    HAPPY BIRTHDAY 2011!!!
    Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

    All the very best,
    3565 days ago
    Hi Debbie! Just wanted to say hello! I have been off SP for a while and am back on now hoping to utilize the tools to their fullest! Hope you are doing well!
    3845 days ago
    Hey Deb! Just wanted to see how you are doing, it's been forever since I've been active on Sparkpeople, but Spring is coming and I'm getting back on track! Hope all is well in your part of the world.

    3901 days ago
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