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My name is Darlene and....

As of 6/22/13 I am down another 6 pounds bringing me to 139lbs. I had to go back and look to see when I first weighed in at this weight as I keep track of it on my own. I have my good days and my bad days. And lately eating after dinner is always still a challenge for me. Since it is hot out and very humid I tend to have an ice cream after dinner, I had bought the low cal one's but my BF buys the non low cal one's and when mine are gone I head for his which is never good. I need to focus on tracking everything I put in my mouth and stop eating after supper.

2/24/13 - I am down 5lbs from where I have been at for too long. I am taking it day by day and trying to watch my calorie intake and workout on a regular basis now that I have a treadmill in my home. I have a PF membership, but it is so hard to get to the gym in this wintery season..the home gym really works for me! I still need to lose about 10-15lbs to get to the weight that I will be happy/satisfied with. But I am trying to take it one day at a time.

12/2/10--I recently joined The Biggest Loser Winter Meltdown Challenge Team KiWi and am loving it! I love that I feel obligated to the team to not let them down and to stay on track...course it didn't help that mom bought me some peppermint candies the other day...but I've been trying to eat no more than 4-6 a day as 6 is one serving...but still they taste soo good!

Member Since: 3/24/2009

Fitness Minutes: 5,851

My Goals:
Complete a 5k Walk 3 x this yr.

Control my calorie intake.

Stop drinking hot chocolate.

Go light on the sweets.

Try a new exercise on SP each week.

Track my food on a daily basis to make sure I am getting all the nutrients and calories recommended for me. (need to start putting in more of the nutritional info for the foods I've entered to track protein, fat and carbs better)

My Program:
Gregory E Reeves 4.6 mile
1:15:52.9 (walking)

Plan to do 3 walks this year and to up my speed.

Involving more upper body and lower body workouts.

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 current weight: 144.4 
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    emoticon "Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits" Happy Fourth of July! emoticon
    1447 days ago
    “To me, the definition of focus is knowing exactly where you want to be today, next week, next month, next year, then never deviating from your plan. Once you can see, touch and feel your objective, all you have to do is pull back and put all your strength behind it, and you'll hit your target every time.” ~ Bruce Jenner
    1454 days ago
    Please post your WI for week 2
    1455 days ago
  • v JSAMMONS1981
    Stopping by to invite you to visit my page. Good luck in the challenges.
    Jess(Amazing Amethysts)
    1463 days ago
  • v STEPBYSTEP1955
    Best wishes for a successful Summer challenge as we work towards sizzling away "Old" bad habits as we embrace and or create healthier lifestyle habits. It may not be easy, but it can be done. Lets make this the best summer challenge yet. I am inviting you to visit my page. I will be visiting you again soon.
    Jen ... showing some Fuchsia love.
    1463 days ago
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