STACIEH40

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Enjoying the Outer Banks



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Headwaters of the Mississippi River, Itasca State Park


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Getting Healthy in my 40's


I recently turned 40 and I want to improve my health and fitness. I believe making these changes now will benefit me in my 50's and 60's and beyond.
I recently turned 40 and I want to improve my health and fitness. I believe making these changes now will benefit me in my 50's and 60's and beyond.

Member Since: 10/15/2010

Fitness Minutes: 19,476

My Goals:
I would like to lose a few pounds and develop good diet and exercise habits to maintain a healthy fitness level.

My Program:
 I am following nutrition recommendations and tracking all of my food. For fitness I'm doing the 28 Day Bootcamp DVD along with the elliptical, walking and some strength training.


Personal Information:
I live in Minnesota with my husband (Walleyeguy) and my two school-aged kids.

Other Information:
 "Be who you are and say what you feel because those who mind don't matter, and those who matter don't mind." (Theodore Geisel ~Dr. Seuss)



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