My husband, Jared and I in Brienzweiler, Switzerland - June 2007

My beautiful family. How I love them!

How does that song go? I love Paris in the spring time...I love Paris in the fall...I love Paris!


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Hi to all my friends and neighbors out there in Cyberspace today! Thanks for visiting my webpage here at sparkpeople.com. I am so excited to be on a road to change and getting back in shape. Physically, I've been on a two year decline having gained a total of 20 pounds since we moved from our last base in California to Germany. Dang, that german food is good! But I'm getting back into shape and you are invited to watch me melt! ;^)

Your friend,
aka Squeezer but not for long!

Member Since: 11/26/2006

Fitness Minutes: 0

My Goals:
To learn the secret to happiness is well rounded living and moderation. My secondary goal is to drop down to 135 by October 25th. To be able to run again without hurting or getting winded!

My Program:
To think daily about the postitves in my life. To moderate my OCD like behaviors and spend more time with my kids. To plan and execute a schedule that allows me to be on time to my appointments! And exercising every day and keeping my calories betwee 1250-and 1550! No secrets, no food eliminations. Just exercising and eating healthy portions.

Personal Information:
I am a 38 year old mother of 4. My oldest is 14, a boy, and three girls, age 10, 8, and 6. I love having some time for me each day as my kids are in school and I am using this time to better myself spiritually, mentally and physically.
My husband is an active duty Air Force Officer and we are stationed in Germany.

Other Information:
My favorite books:

The grapes of wrath
The count of Monte Cristo
Ladder of years
memoirs of a geisha

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    Happy New Year Jeanette,

    May all your goals be attainable.

    Looking forward to more action in our "Feeling Good Team".



    3822 days ago
    Hi Jeanette!

    Can I just say how much I love and miss you and your family??? Ryan and I talk about the family habits we want to have one day, and I always think of you guys. I loved playing Red Light Green Light 123 with you guys!!! You will never know how much that FHE touched me and helped me to keep trudging on while Ryan was deployed. I hope, one day, we can be as great parents as you and Jared. I love you guys!!!
    3918 days ago
    I hope to see you back this week. I was pcsing and got back on this month. I do miss talking to you. I will c-ya later. Jenny
    3936 days ago
    Hey, hey, hey - you still around?? How are you doing??

    I should tell you, I have a TERRIBLE memory, so maybe I have seen you and just can't recall....

    Anyway, I wanted to say hi and see how you are liking the FG team.

    Lee Ann
    3981 days ago
    Hi Jeanette,

    Welcome to the "Feeling Good" team. I'm glad Lee Ann is on the ball! I'm afraid I've been on holidays & missing your joining.

    I enjoyed your intro and really hope that you'll enjoy the journey with us.
    There are individual topics for each of the chapters. We are all on different pages. There is no pace, just jump in whenever & wherever you are. Be sure to try & do what Dr. Burns suggests. It really does help. If you're not too sure what to write, just ask.

    And if you want to start your own topic, that is okay too.


    4000 days ago
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