SPLORI
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Hi I am Lori. Welcome to my page, Thank you for visiting me.

When I first joined sparkpeople, I lost a lot of weight. I stopped coming and I gained it all back and then some. I also belong to TOPS (Take of Pounds Sensibly) organization. I stopped attending those meeting at the same time I stopped coming to Sparkpeople, it has been a very long time. I came back in January 2016. Left again then returned 2020

Sparkpeople has been helping me to eat better and find new ways to exercise. Since I have been back, I have not lost a lot of weight, I hold responsible it on lack of exercise. I had a couple of surgeries that have prevented me from doing aerobic exercises I mainly do strength training. I do some gardening as I am getting stronger.



Member Since: 11/21/2008

Fitness Minutes: 14,619

My Goals:
My goal is to be a physically and mentally healthy person.
To see the good in all people and situations.


My Program:
I use you tube and Sparkpeople exercise generator for exercise.
I have been keeping records in a book of what I eat. Calories. When I eat. How i feel when I eat. also physical exercise and Relaxation exercises.

I try to do some kind of Physical exercise daily and relaxation two times daily. When I do this I do well.



Personal Information:
I live in the small town in NY. State



Other Information:
I have been blessed with good friends and a supported family.

I do my best to see the good in all people, for there is good in all of us. In every situation, good or bad there is a lesson to be learned to help us be a stronger person.




Read More About SPLORI - Profile Information moved here. (Updated August 1)




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 Pounds lost: 19.2 
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    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~Wishing You a FUNtastic FUNtastic Friday ~&~ a WooHoo WONDERfilled Weekend~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "You can be childlike without being childish........... A child always wants to have fun.....
    Ask yourself, 'Am I having fun?" ~ Christopher Meloni

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    2 hours ago
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    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~~Good Morning ~~ Wishing You a LOVEly BLOOMing THOUGHTfilled Thursday ~~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    " Your beliefs become your thoughts, Your thoughts become your words, Your words ......
    become your actions, Your actions become your habits, Your habits become your values,
    Your values become your destiny.”~ Gandhi

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    1 day ago
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    ~ Good Morning ~ Wishing You a WOOOHOOO WEIRDnWILDnWISE Wednesday ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    “Dare, dream, dance, smile & sing loudly! & have faith that love is an unstoppable force!"
    ~ Suzanne Brockmann

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    2 days ago
  • v --DEBY--
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    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~Wishing You a most MARVELous Monday ~ & ~ a WOOHOO WONDERFilled Week~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "Genuine &True Love is so rare that when you encounter it in any form, it's a wonderful
    thing, to be utterly cherished in whatever form it takes." ~ Gwendoline Christie

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    4 days ago
  • v 1CRAZYDOG
    If you are always trying to be normal, you will never know how amazing you can be. Maya Angelou
    6 days ago
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