SPKM45

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2.5 hour hike in from Riomaggorie to Montorosa. cinque terre Italy, challenging yes, views wonderful



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14km bike ride from Florence to Tuscany, it was AMAZING! such beautiful views and history!


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On a path


Wake up each day with a decision to use knowledge and a tad bit of restraint when it comes to what you put in your mouth, move your body often and focus on making the rest of your life healthy as well. With knowledge, courage and continuous efforts you can certainly succeed.
~ Fitz

Wake up each day with a decision to use knowledge and a tad bit of restraint when it comes to what you put in your mouth, move your body often and focus on making the rest of your life healthy as well. With knowledge, courage and continuous efforts you can certainly succeed.
~ Fitz



Member Since: 7/14/2008

Fitness Minutes: 13,724

My Goals:

My Program:
 I'm eating healthier, exercising more. Taking the time to de stress.


Personal Information:
Name: Sammy
Location: Schomberg Ontario Canada



Other Information:
 I have decided that enough's enough! I am making the biggest changes to my life. I am going to succeed!



Read More About SPKM45 - Profile Information moved here. (Updated May 25)




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