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‎"When a child dies, an angel comes down from heaven, takes the child in its arms and spreading out

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You Gotta BELIEVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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Whatever your mind can CONCEIVE and BELIEVE, it will ACHIEVE. Dream great dreams and make them come true. DO IT NOW. Your are unique. In all the history of the world there was never anyone else like you, and in all the infinity to come there will never be another you. NEVER affirm self limitations. What you believe yourself to be, you are.

To accomplish great things, you must not only act, but also dream; not only plan, but also BELEIVE.

If you have built castles in the air, your work need not be lost- put foundations under them. YES YOU CAN. BELEIVING is MAGIC.

You can always better your best. You don't know what you can do until you try. Nothing will come of nothing. If you don't go out on a limb, you're never going to get the fruit. There is no failure except in no longer trying.

Hazy goals produce hazy results. Clearly define your goals. Write them down, make a plan for achieving them, set a deadline, visualze the results and go after them. Just don't look back unless you want to go that way.

Defeat may test you; it need not stop yo. If at first you don't succeed, try another way. For every obstacle there is a SOLUTION. Nothing in the world can take the place of persistence. The greatest mistake is giving up.

Wishing wil not bring success, but planning, persistence and burning desire will. There is a gold mine withing your from which you can extract all the necessary ingredient. SUCCESS IS AN ATTITUDE. Get yours right.

It is astonishing how short a time it takes for very wonderful things to happen. Now, show us the colors of your RAINBOW!

-Barbara Smallwood and Steve Kilborn

Member Since: 2/27/2010

Fitness Minutes: 150

My Goals:
to weigh 10lbs.

My Program:
I am following Weight Watchers.

Personal Information:
I'm a Registered Nurse looking achieve a healthy weight for me.

Other Information:

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