Warming the backside

Casper Community Church Camping Trip 2010, Wild Horse Peak Wyo

After a long day of brookie fishing.


Christmas Tree

Happy Thanksgiving

Victorious Secr...

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I have finally decided it is time to do this right for a change. I always felt I had to lose for someone or something. I now realize that doesn't work. I have to truly do it for me. I have people in my life who don't care how big I am. They love me as I am. If it's an issue to them, they can find others who fit what they think a friend should look like.

I am doing this for me because I see my health getting worse and for the most part, because of my weight and lack of taking care of myself. That has to change!

A friend gave me a litst of 14 things to give up. So, at the end of each day I will evaluate how I did and attempt to do better the next day. I may not always succeed but will still love myself and try to do better the next day. Here are the 14 things to give up:
1. Doubting myself
2. Negative thinking
3. Fear of failure
4. Destructive relationships
5. Gossiping
6. Criticising myself and others
7. Anger
8. Comfort eating
9. Laziness
10. Negative self-talk
11. Procrastination
12. Fear of success
13. Anything excessive
14. People pleasing

Member Since: 6/5/2008

Fitness Minutes: 11,593

My Goals:
-To be an inspiratiion and motivation to my family and friends who say they can't lose weight.
-To prove to myself that I am strong and capable of doing anything I set my mind to.

My Program:
I'm eating healthy and doing some sort of physical activity each day
Staying connected to SP on a daily basis.
Eating a healthy diet and not eating sugar.

Personal Information:
I live in Casper Wyoming. I have wonderful kids and grandkids. I am always up for a trip to the mountains of fishing.

Other Information:
Goal dates:
140 April 15
135 June 15
130 July 15
125 August 15
120 September 15

130 Weekend in Thermopolis

Read More About SPARROW59 - Profile Information moved here. (Updated March 9)

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