SPARK_COACH_JEN
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Welcome to Coach Jen's SparkPage!


Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!
Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

Please do not ask questions about your individual program on my SparkPage. Post those on the Message Boards where other members and/or experts can respond.

Thanks!

Member Since: 11/24/2004

Fitness Minutes: 179,381

My Goals:
Eat a balanced diet and prepare healthy meals for my family. Train for half and full marathons when I can find the time.

Be a good example of a healthy lifestyle for my kids.

My Program:
 I try to be healthy by following a regular exercise program and eating right, but sweets are definitely my weakness!


Personal Information:
I am an ACE-certified Personal Trainer, Health Coach, Medical Exercise Specialist Functional Training Specialist and Behavior Change Specialist. I love helping people work towards their health and fitness goals!

Other Information:
 I love running (particularly marathon training), and my favorite movie is The Wizard of Oz.

I have four children, 3 girls and 1 boy. They are exhausting but amazing!!



Read More About SPARK_COACH_JEN - Profile Information moved here. (Updated October 10)




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Comments
  • v 2BDYNAMIC
    It's December emoticon and I'm wishing you a warm and cozy weekend! .. emoticon Thanks for all you do!
    8 days ago
  • v JANZDIET2014
    emoticon emoticon emoticon emoticon emoticon
    Happy Halloween!! Pls remember to be safe while having fun!
    42 days ago
  • v NORASPAT




    Coach Jen.
    I have APHASIA and if I move my eyes or people speaking my brain has get to the people I am concerning with will help my concentration back to what I am doing.
    The photos at the left side makes me even more crazy, can you shut it down please I cannot remember how it was done last time.

    Yes I was once in" OUSTANDING YOUNG WOMEN of AMERICA"

    After my DH cannot see in the snow so I do the snow and despite cleats I had a Major concussion.

    If you know "Aphasia", it robs my brain and Spark Friends help me along.
    I cannot have my brain back but do you want to tell me to get off the site because I am handicapped.
    These weeks I have been trying to try to keep my small mind and Spark is my passion. I never had a computer till Spark Book came along and this is the second happiness with my DH and the second is SparkPeople.
    I have to have my corner with no sound and DH never comes in to my little room.

    Aphasia ends up to dementia, perhaps the usual time is three years I am told. From reading in MASS GENERAL Pat Lowther- NORASPAT.
    52 days ago
  • v NORASPAT
    JEN MUELLER,
    I have three concussions and now I have Asphasia.
    For a long time you are tell me to do the things I cannot brain can do.
    When an Aphasia eyes move it completely we have a very difficult to concentrate.
    I am 75 years old and when I had a good brain I was very happy.
    Are there other people in difficulty with APHASIA.
    I want to be doing my life better and frankly after 2 years my short brain is difficult but I do love to keep my SPARK FRIENDS.

    At the beginning it was excellence and my psychologist find out about my so much coming down my computer and I have no way to get it back.
    Pat Lowther.Augusta Maine.
    53 days ago
  • v AQUAGIRL08
    emoticon I'm just dropping by to say hi!
    104 days ago
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