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Introduction Text For my week nine activity on Thanksgiving. I took a nap. I was so sleepy (and I didn't even eat turkey)! *I had to post it here because spark people is bugging out on posting pictures for some reason. i had a really cute photo to post of a reindeer sleeping :D Hello! My name is Sherrae Ranum. I reside in Sauk Rapids, Mn as a college student seeking my generals for now. I either want to be a pediatrician or a veterinarian, I cannot decide. My goal is to become healthy and fit by next summer 2011. My grandma promised me that if I lost weight, enough to be able to feel good about myself again, she will take me to San Diego next summer. I grew up in California and it would be great to look good in a swimsuit again and see all of my friends I grew up with. I have quite the goal because I have over 100 pounds to lose. That would put me about 160, where I was when I graduated high school. My premier goal is to become between 140-145 pounds, if I do not make that by summer, that is ok..But the 100 pounds is a must. I AM DONE! *I am done feeling sad when I go shopping with my friends. i can never find cute "fat" girl clothing. * I am done crying every summer when bathing suit season rolls around. * I am done thinking that people are judging be because of my weight. Let's face it, I do not have a lot of friends, and I think it is because of my weight issues. * I am done falling off the wagon...I cannot make anymore excuses. This is for my benefit and for the longevity of my life. I WILL... *Promise to ask for help and support if I feel like I am about to fall off the wagon. * Promise to be a motivator to other ladies or gentleman who feel they need the support as well. * Be famous on Spark People one day :) * Promise to give this everything I have! * Tip: Tracking does help!

I have a goal to... *Come to Sparkpeople everyday and record what I eat and any fitness I may have done for the day. *Exercise at least 3 times a week(Cardio) and swim everyday. *Lose 120 pounds to achieve my goal weight of 140-145. *Be positive and keep going. *Keep with my Herbalife diet. *Turn to my peers if I feel I need help with anything. *NOT GIVE UP UNDER ANY CIRCUMSTANCE. I can only achieve what I put in, and this time I am going for the gold and not quitting when it gets rough. 10 pounds:New yarn for crocheting. 20 pounds: Get a sparkpeople item. 40 pounds: Get some new skinny jeans. 60 pounds: Mini vacation to FL with the husband. This is my mid-way mark. We will be going to Walt Disney World for Spring Break 2010 if I can achieve this. 80 pounds: Designer sunglasses, purse, or clothing. 120 pounds: Go on a vacation and relax with my husband. Either Hawaii or the Bahamas, someth

The Herbalife Program: *Formula 1 protein shake 2x daily. *Total Control, Cell-u-loss, Thermo-bond, Cell Activator, and Multivitamin supplements 3x daily. *Balance meal, preferably for dinner. *At least 8 glasses of water a day *It is ok to snack, but trying to incorporate healty fruits and veggies for my snack instead of junk food. Mid morning and Mid afternoon an hour or so after taking Formula 1 shake and vitamins. *if I do not have time to make a herbalife shake, I will substitute with the Naked Smoothies. * I am also going to give Zumba for a spin...It looks very fun!

*I am 24 years old* * I have been married to my wonderful husband for about a year in 2 months. *I love crocheting. *I love my puppy, Chloe* *I currently reside in Minnesota* *I like singing my problems away :) *JUST DANCE! :)

Favorite book is twilight :D Team Edward for sure!! Movie is twilight :D Music-I like everything!

Add a Link "When it comes down to it, I let them think what they want. If they care enough to bother with what I do, then I'm already better than them." ~Marilyn Monroe~
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