SPARKGUY
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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains




SparkBoy and Mom in Capitola, CA


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SPARKGUY is a SparkPeople Motivator!

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Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,527

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




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Comments
  • v CINDYCHARLENE
    emoticon emoticon In this season of new beginnings, new hopes and new joys, wishing you every happiness, prosperity and continued success.
    emoticon emoticon emoticon emoticon emoticon emoticon
    49 days ago
  • v GREGOGALOWAY
    Thank you Chris and I agree, exercisize is this important as you say and another hank you because i actualy feel you caring about me another male enough to help me motivate to do a little more exercise which i sure do need and thank you. My life has been over 35 years of medicince thsat kills brain cells and causees obdesity even if youn dot eat a birds diet of food each day- Im recovering by taking control of my own self and its difficult coming out of the trenches of oppresion to become fully healthy nd with a liitle motivation here and there from fols like you doing what i need to gets just that much easier, as thank you I hope you find soe usefullness of such intelectualisms i have shared and ki will try not to put any bad stuff here. Greg Galoway- in essence thank you. :-)
    53 days ago
  • v RJWISHON
    Happy Thursday!
    59 days ago
  • v FADULE8
    Are you the one who. Made this app? I was wondering if you could make it where LG Health or moves app can connect to track exercise. Maybe allow us to put in our steps taken. The moves app shows I burn 800 calories when this says 200.
    62 days ago
  • v KARMA47
    About 12 years ago I started tracking with your sight. First time ever tracking and I loved it. I was my healthiest and smallest. 10 years have gone by. 70 pounds heavier, practicality 0 miles ran in the last 10 years. I'm back. Thanks for this site.
    62 days ago
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