SPARKGUY
60,000-79,999 SparkPoints 70,994
SparkPoints
 
Photos
See this image larger
SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains



See this image larger
SparkBoy and Mom in Capitola, CA


SparkGoodies
go to goodies page
Thank You Note
From:
ALLENCS
go to goodies page
Candles
From:
GINGERPAWZ
go to goodies page
Bear Hug
From:
JAZZYGF
Awards

SPARKGUY is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with SPARKGUY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,547

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v no profile image PRUPLES
    How do I contact support and tell them to fix their poorly programmed app?
    3 days ago
  • v no profile image PRUPLES
    Your app is broken. Apparently if I lose half a pound a week I’ll lose 55 lbs in about 40 weeks.
    3 days ago
  • v WOLFWGREENEYES
    Thank you for all your wonderful motivation. Your current artical on motivation is just what I needed to jump start myself. I have been off the grid for awhile but need to get with the program! I have diabetes so need to get serious. Thank you!
    4 days ago
  • v WOLFWGREENEYES
    So good to hear you are doing much better! It sounds like your family is very loving and understanding. Their having you is the best Christmas gift. You and your family are in my prayers. Have the "BEST' Christmas ever, and a Joyous New Year. 🙇‍♀️
    4 days ago
  • v NORASPAT
    Hoping you stay so healthy.! emoticon emoticon

    NORASPAT
    5 days ago
Member Comments (3965):  123Next >Last >>