SPARKGUY
60,000-79,999 SparkPoints 70,102
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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains



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SparkBoy and Mom in Capitola, CA


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SPARKGUY is a SparkPeople Motivator!

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Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,527

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




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Comments
  • v LHAROLD10
    Good evening everyone hope everybody's doing great! I'm just drinking lots of water exercising two to three times a day walking 3 to 4 miles daily morning and night and eating healthy! Everyone have a blessed day good luck on your journey!
    2 days ago
  • v VIRGOS_GEM
    To pursue our dreams we need to be willing to face the fear of the unknown,
    and the fear of not being able to overcome challenges. With dedication, passion
    and commitment, amazing things are possible. The greatest adventure we can
    ever take, is to live the life of our dreams.

    emoticon .¸¸.💦´¯`• emoticon .¸¸. 🌺´¯`• emoticon .¸¸.💦´¯`• emoticon .¸¸.🌺´¯`• emoticon


    ┊ ┊
    ┊ ✿


    I hope your week's going well and your summer filled with the colors of the rainbow.
    Blessings of love, light, peace and joy.♡
    4 days ago
  • v STARGIRL09
    emoticon emoticon emoticon We all want what we do not have but only we can support each other to make it in the world. Let us think of the good times and forget all the bad for only the light can guide us in the darkest of times when we cannot see the light of day emoticon emoticon emoticon
    6 days ago
  • v COTTONCANDY54
    Thank you my friend you have a bless evening.
    7 days ago
  • v MADE-FOR-THIS
    Thanks for the friend add! :)

    emoticon
    8 days ago
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