SPACEYCHIK
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Getting younger


I turn 63 in a week. I still haven't gotten to 136.
I turn 63 in a week. I still haven't gotten to 136.

Member Since: 2/26/2008

Fitness Minutes: 35,470

My Goals:
Go to sleep same time as my husband and not stay up alone and binge. Also lose 60 lbs in 2013.

This includes going to the gym at least 5 days a week, and lowering my cholesterol.

My Program:
 Go to the gym, keep calories below 1500 a day, and eliminate junk food and sugary food.


Personal Information:

Other Information:
 My new program is Body for Life. The plan has been to eat 1217 calories a day, 122 grams of protein and carbs, and 28 grams of fat.

I try to exercise twice a week with a trainer, which I have done faithfully since Feb. and do cardio an hour a day 4 times a week.



Read More About SPACEYCHIK - Profile Information moved here. (Updated December 20)




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My Ticker:
 current weight: 187.0 
 
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