SOOZIEQUE55
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Member Since: 8/30/2014

Fitness Minutes: 105,430

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  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    170 days ago
  • v SHARON10002
    emoticon I - Invigorate your spirit with inspirational thoughts.
    emoticon T - Ta Da! You did it!
    emoticon S - Supercharge your day with a good breakfast.

    emoticon J - Jumpstart your day with a healthy protein breakfast
    emoticon U - Uniqueness is what makes you truly beautiful.
    emoticon N - Never look backward - It takes your eyes off the goal.
    emoticon E - Every moment is a chance to make a new choice.

    emoticon T - Take a chance. You never know how perfect the ending might be.
    emoticon I - I take risks to find clever and exciting solutions.
    emoticon M - Many times what we perceive as a failure turns out to be a gift.
    emoticon E - Excuses change nothing - but make you feel better.

    emoticon T - Temptation is the feeling you get when faced with an opportunity to do something you know you shouldn’t.
    emoticon O - Obstacles are the traffic lights on your way to your goals. Eventually they change.

    emoticon J - Jumping for joy is good exercise.
    emoticon U - Under any circumstances, simply do your best, and you will avoid regret.
    emoticon M - Mistakes are the portals to discovery and change.
    emoticon P - Perception believed is reality achieved.

    emoticon F - Failure is a bend in the road - not an end to the road.
    emoticon O - Once you control your mind you can conquer your body.
    emoticon R - Relax your mind - Rest your body - Restore your soul - Rejuvenate your spirit.

    emoticon J - Just because your plan did not work out - try again.
    emoticon O - Of all the liars in the world, sometimes the worst are your own fears.
    emoticon Y - You always pass failure on the way to success.

    Hope you'll join me later today at Friday Happy Hour!
    414 days ago
  • v SHARON10002
    Just wanted to stop by to say Hi, and thank you for joining me at my Friday Happy Hour, Irrational But Still Functional blog. I hope you’ll join me later on today as we get our happy on for this coming weekend!
    Hugs,
    Sharon
    449 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon A - Attitude can be our best friend or our worst enemy.

    emoticon P - Proper preparation prevents poor performance.

    emoticon R - Rest and sleep are important for your well-being.

    emoticon I - If food is your best friend, it’s also your worst enemy.

    emoticon L - Learn to relax. Inner peace begins with a relaxed body.

    Thanks for joining me at my Friday happy Hour blog!
    Hope you have an emoticon April!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    474 days ago
  • v SHARON10002
    J emoticon U emoticon S emoticon T
    F emoticon O emoticon R
    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S

    "Why is it called beauty sellp when you wake up looking like a troll?

    I spent seven hours in the beauty shop today … and that was for the estimate.

    “A cosmetic is a boon to every woman, but a girl’s best friend is still a near sighted man.”

    Getting revved up for Happy Hour! Happy Friday!
    519 days ago
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