SOFT_VAL67
100,000-149,999 SparkPoints 109,270
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i will stick to it this weekend, no setbacks!!




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Me in May 2013, one year in and 63 pounds gone!


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Mini Trampoline
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ETCH12

Workout Shoes
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Dash Plan for H...

Fruit Salad
From:
J_HENNINGTON
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  • v J_HENNINGTON
    Challenge yourself everyday. It is the only path leads to growth
    7 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    19 days ago
  • v J_HENNINGTON
    You have something to offer that nobody else can offer. There is something unique about you. Nobody has your exact personality or your gifts. You are more than average. You are one-of-a-kind. – Joel Osteen
    31 days ago
  • v J_HENNINGTON
    Basic needs: Backbone, wishbone, funny bone." —Raven O'Keefe, writer.
    33 days ago
  • v NMESANDY
    Thank you for commenting on my blog post. The military diet is initially 3 days, then you can follow 1500 calories or eat as you please. I follow the 1500 calories the other 4 days in the week leaving a “cheat meal” within the 4 days.
    33 days ago
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