SOCALGAL3

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Me now... 6/12/08



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me BEFORE I gained the weight back. I felt so good!


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3rd time's a charm?... I sure hope so. Hey everyone, my name is Rachel and i'm 23 years old. I joined this site a couple of years ago and lost about 25 lbs. I felt so good, I was confident and felt healthy. Well, now i've gained all of it back and then some. So here I am again, on a quest to loose weight. I have so many reason's too loose the weight and no reasons not to. I'm a nursing student and have learned so much in the last year about the human body and the toll that obesity and bad eating habits can take on the body. I dont want that for any patient that I take care of, how can I let it happen to myself? I also hope to meet other people in a similar situation. I think it makes it more real when you have someone or something to report to :-)

Member Since: 8/13/2007

Fitness Minutes: 1,918

My Goals:
My goal is not some huge weight loss. I dont think its in my genes to look like a super model. I just want to feel healthy and get into my old jeans again (theyre so cute!!).


My Program:
My program... I guess would be my own. I am sticking to the basics... exercise and portion control. When I lost weight before everyone was asking... "what diet are you on?"... its no special diet or gimmic or pill. Just old fashion exercise and choosing healthier food options.



Personal Information:
I was born and raised in san diego. I enjoy going out with my friends, going to the beach, watching movies, going to concerts, shopping, snowboarding, going to watch Charger games. All of which will be a lot more fun with less weight on my bones!


Other Information:
"do what you feel and say what you mean, because those who mind dont matter and those who matter dont mind" - dr suess... my favorite quote.




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