SMTALIC07

SparkPoints
 
Awards

 
Interact with SMTALIC07
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 current weight: 148.0 
155
148.75
142.5
136.25
130
Login to Leave Comment
Comments
  • v LEEPFROG95
    emoticon emoticon emoticon
    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST Spark Team around. It is called your QUICK FIRE Team .....Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!

    Make change happen.....QUICK FIRE Your LIFE!!!

    ~ emoticon ~ emoticon ~~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie

    3266 days ago
  • v TX.PATRICIA
    Just walking emoticon through the members of Quarter Horse Lovers, to say "Howdy!" emoticon

    Remember to drink plenty of water emoticon and eat plenty of emoticon & emoticon .

    Have you huddled with the team today? emoticon

    Have you hugged your horse today? emoticon

    “Many people have sighed for the 'good old days' and regretted the 'passing of the horse,' but today, when only those who like horses own them, it is a far better time for horses.” ~ C.W. Anderson

    Have a wonderful weekend! emoticon

    ´*•.¸..(*•.¸♥¸.•*´')¸.•*´
    ♥«´¨`•* Patricia *•´¨`»♥
    .¸.•*..(¸.•*´♥`*•..)`*•.¸.

    3751 days ago
  • v TX.PATRICIA
    Just walking emoticon through the members of Quarter Horse Lovers, to say "Howdy!"

    Remember to drink plenty of water emoticon and eat plenty of emoticon emoticon .

    Have you huddled with the team today? emoticon

    Have you hugged your horse today? emoticon

    Have a wonderful week! emoticon

    3970 days ago
  • v GRALLEN
    Haven't seen ya in a bit; hope everything is ok. Hang in there.

    ~Gail
    4160 days ago
  • v VICKY833
    go to myfitness under tools and then click on add strength exercises and you can find it in lower body. they are like the 12th and 14th exercise.
    4195 days ago
Member Comments (15):  123Next >