SMILESWITH7KIDS

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Goal--to climb the steep hill running beside this creek to the waterfall at the top by summer's end.


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Read More About SMILESWITH7KIDS - Profile Information moved here. (Updated April 3)




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Comments
  • v SUSANSKI
    Hey there! Come back to Spark and be active! The site is one less spark without you!
    1737 days ago
  • v OVERHAULING-ME
    Yes, 2000 is a lot (although there are many here who do way more than that)

    I don't workout on Sundays, my day of rest! I haven't figured out daily but it's like doing 6o min 3 days a week and 90 another 3. I try to wake up early and use my treadmill. I'll watch an older Biggest Loser episode and walk for 60. If waking up early doesn't fit in my schedule (sometimes with the unkown it just isn't conducive to wake up at 4:30) then I'll do workout DVDs for 15 min at a time throughout the day or take the kids on a walk if its nice (today was the first time in awhile)

    For me I know I HAVE TO exercise to get the results I want. And with my busy schedule that usually means waking at 4:30 to fit it in.

    Find whatever works for you!
    3016 days ago
  • v OVERHAULING-ME
    YAY!!! What a wonderful surprise to see a message from you today! Wishing you health and happiness and HOWEVER you need to go about getting that ... DO IT!

    emoticon
    3022 days ago
  • v no profile image PIXIE-LICIOUS
    "I will persist until I succeed. Always will I take another step.
    If that is of no avail I will take another, and yet another.
    In truth, one step at a time is not too difficult.... I know that small attempts, repeated, will complete any undertaking."
    - Og Mandino
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    Hello Ruby-Lite! Just dropping by from Rootin' for Ruby to encourage you to hang in there...keep doing your best, one day at a time, and you will reach your goals. Don't ever forget that you are worth your best effort!
    Hugs,
    Pixie
    3050 days ago
  • v OVERHAULING-ME
    I've been MIA for 5.5 months. I've noticed that my spark friends with large families are struggling. I think we have so many others to put before ourselves. I'm trying to put myself first so I can get healthy and actually have more to give. I hope all is well!
    3113 days ago
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