SMENGEL1

SparkPoints
 
SparkGoodies
go to goodies page
Aerobics Step
From:
SMENGEL1
go to goodies page
Gym Membership
From:
SMENGEL1
go to goodies page
Workout Clothes
From:
SMENGEL1
Awards

Shared Fitness Tracker
 
Interact with SMENGEL1
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
726 Days since:  sugar
0
187
375
562
750
Login to Leave Comment
Comments
  • v JAZZID
    Hi....

    Read this also from the Carb cycling team:

    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=0x31145x
    38551115
    2757 days ago
  • v BETZYGIRL
    Thanks so much for your kind remarks on my blog! You put a smile on my face. Hope to keep up with you and encourage you on this journey. Friends are such a great thing and new friends are a double blessing emoticon Let's emoticon each other on this journey!
    2782 days ago
  • v IAMAGEMLOVER
    Hi. First sorry it took so long to get back to you. I was gone yesterday. I would like to be your buddy. I have been working alone, so not sure what a buddy is. I am way in CT. Do we exercise and check in with each other or what? I didn't stick to me schedule very good last week. I need more accountability. I hope to hear from you.
    2790 days ago
  • v SHARON10002
    We have only so much energy and we can choose how and where we wish to concentrate it. I am learning that energy is wasted in looking back, and that it is best focused on keeping our focus forward. I am working to be able to do this all the time, not just some of the time. Thank you for stopping by to visit and to read and you positive comments on my blog, Looking Ahead. I am glad that you found something in it that that spoke to your heart.

    2793 days ago