SMARTIESOUP

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 current weight: 277.0 
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  • v AFTERMYKIDS
    Hi and WELCOME to sp. Also emoticon to Undereaters, it is NOT a very active group but I have learned a few things from. I hope with people like us we can get more people informed and Helped. Undereating can be just as bad. To me it seeems alot harder to change. I have been doing one meal a day since Jr. High(I am 37 now). I am a work in progress but I'm getting there. YOU can TOO! Good Luck and Welcome Again!
    Becky emoticon
    3443 days ago
  • v SHEILA1505
    Hi there - no, I don't suppose SP would allow you to put in that goal! 56kgs in 3months is a bit faster than they advocate :) After all, this is a lifestyle we are trying to establish, not a get-skinny-quick program!

    I go to Planet, Claremont.
    Where were you based when you lived in deepest darkest SA?
    BTW I don't feel any less safe here than I do when visiting Europe.

    Hugs
    3444 days ago
  • v SHEILA1505
    Wave to you too!
    Hi there and welcome to Spark - I am in Cape Town but originally from the UK (40 years ago)

    good luck with your journey to good health and fitness

    Sheila


    3446 days ago