I have found that I need boundaries when it comes to food otherwise i always eat more than I should. I recently have begun to lose weight by following the Kiwi Kiss Healthy eating plan by Carloyn Gibson.

I would like to lose 10 kilos so that I get a healthier BMI ratio. Hopefully this will lead to clothes fitting me better because I love wearing nice clothes!

I am doing Carolyn Gibson's portion control diet because it is quick and easy and I can keep track of it in my head. I am walking most days and doing pilates once a week. I also do a gym weights/toning workout once or twice a week.

I am a teacher from New Zealand.

In a recent check-up with my personal trainer at the gym I found out that I have increased my muscle mass (and reduced the amount of fat just a little so yay for me!)

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