JOANN25
Jessie: I am part of the 5% weight loss challenge for the winter. We simulate boarding a plane and going to all these different places. We have tasks to complete each week throughout the 8 weeks. I write in my blog as if I am actually doing this. It's fun and it makes it feel real.
We'll finish up the winter challenge next weekend and have a break. You will see information posted as to when the Spring challenge starts. There are other teams besides the Shooting Stars so there is quite a group of us doing this. Come join us. We would love to have you as part of this challenge. 1 hour ago
NIGHTSKYSTAR
you can occasionally have 3 raspberries or blackberries, or 2 strawberries. i dont, because i cant have 2 or 3. i want a bowlful!! but you can do that sometimes.... 6 hours ago
NIGHTSKYSTAR
you dont like ANY meat? how about eggs? fish?if you are vegan i think it would be close to impossible, but i know vegetarians who are successful. and i will tell you. i'm not a meat or fat lover, either. but i needed to get healthy. and keto is the best way to do that. so i stopped eating bread, and starchy veg, and my beloved fruit. and started eating what my docs and study after study say are the best things for my body. I dont have to like it...food is fuel not pleasure. i dont much like taking the meds i need to keep my heart in rhythm. but i do it..because its whats best. I dont much like taking a shower every day, but i do it, because i care about keeping my body clean and not offending others. and i dont especially like meat and fat, i'd much rather eat bread and fruit..but they wont keep me healthy and feed my body properly, so i eat what i need to, and think of it as fuel not pleasure, comfort, or a social activity. and the funny thing is? noone notices. noone prods me to eat things i know i shouldnt...maybe because i'm so comfortable with it? 11 hours ago
1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* The clearer you are when visualizing your dreams, the brighter the spotlight will be to lead you on the right path. Gail Lynne Goodwin ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*