SLIMDOWN123

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She is growing up to fast - 8 mts.i



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Oh to have a dog's life, and bask in the sun with no cares.



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Cindy my exercise buddy. She will not take no for an answer when it is time for a walk.


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Getting better with age, Ok, so now I am 61, big deal, it is a big deal, in a good way, I have made it this far. I am considered a Junior Senior, I just love that term. It is the boomer generation not wanting to admit to getting older. This is my time of life to take care of me. I love my children but they are now all adults and are doing well. I am so proud of each of them. I can say what I want too, do what I want to do and people will just say I am a little crazy. So what is wrong with being a little crazy? I think we take ourselves just a little too serious. Life is too short not to live it without all the gusto that you can. I have finally learned to love myself, all of me and just the way I am. I am not saying that there is not room for improvements, there is and always will be. but I am a work in progress and I do not have to be perfect. Trying to live by the 3 P's - Patience, Perseverance, Progress - not Perfection

Member Since: 5/27/2009

Fitness Minutes: 26,920

My Goals:
To get fit and lose weight- goal weight 150 lbs.
To improve my health and live longer.
Dance at the wedding of each of my grandchildren.


My Program:
Plan to decrease food, and make the right choices.

Increase my non-existing exercise program.



Personal Information:
I live in southwest Ontario, Canada. I have three children, two by marriage and one by birth. Three grandchildren. My grandsons live out of town only see them at Christmas. New granddaughter in town, but still do not see her as often as I would like.


Other Information:
I enjoy reading, knitting, and learning. Planning to take some courses in the fall. I am now a volunteer puppy raiser (Golden Retriever) for National Service Dogs. These dogs’ assist Autistic children.




Read More About SLIMDOWN123 - Profile Information moved here. (Updated November 1)




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Comments
  • v no profile image ZAMBONI0104
    HAve a happy and healthy new year! :-)

    emoticon
    3505 days ago
  • v MAMMA_MIA1
    Thank you for your comments and words of encouragement on my blog. I was feeling pretty low yesterday, but spent today with my sister and niece for her birthday. We shopped and had lunch, though I did not eat "on plan", I didn't totally blow it either. We had a great day! I'm going to re-assess what I'm doing and start fresh in the morning. Hopefully, these extra pounds that crept up this week will get flushed away and I can keep working towards my August goal! I hope you have a great week!!
    3644 days ago
  • v JAKEANDNELLIE
    emoticon What's your secret? How are you losing a pound a day? I wish I were doing so well!
    Sheila
    3682 days ago
  • v JAKEANDNELLIE
    emoticon Let's make July ROCK!
    Being positive is an attitude that brings success! It may be a slow process to get to where we want to be, but the important thing is that we’ve started the journey! We’ll have good days and not-so-good days, but the number of good days will far surpass the not-so-good as long as we stay determined and committed to reaching our goals.
    Our attitude will take us to the finish line!
    Stay positive!
    Sheila

    3683 days ago
  • v JAKEANDNELLIE
    emoticon I hope you are doing well as we work our way through the month of June - staying motivated and moving forward one step at a time. Take each day as it comes and never look back - look towards the future and the promise it holds.
    Remember to always stay focused, determined, and positive!
    Sheila

    3700 days ago
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