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Hello SPARK BUDDIES! My name is Sharon. I am CONTINUING my journey into complete wellness. This is a long distance run. I am focusing on God first and trusting HIM to guide me in all my decisions for heart, mind, soul and BODY! I will be the best Sharon EVER this year! Let's cheer EACH OTHER on one day at a time!!

Member Since: 9/29/2009

Fitness Minutes: 57,492

My Goals:
I want to lose 40 pounds by my 45th birthday...Thats August 30 2015. Let's try that.

Start 223ish

210 Teeth whitening

205 Two favorite nail colors and a medicine ball

200 Celebrate by going out Salsa Dancing with Jerome

195 Bath and Body works fragrances

190 .Pedicure and Eyebrows done

185 Racy P.J.'s and a pair of heels

180 Highlights in my hair

175 Tattoo and pedicure

170 Photos and new clothes

My Program:
I am currently a member of the YMCA. I do an hour of strength training and an hour of cardio 3-4 days a week. My exercise hours are 5 to 6 hours a week. I absolutely love it. My favorite is Cardio Jams and Zumba where I can dance and really shake my bootie...LOL... I stick to 1600 calories a day and I try not to eat any CARBS at my evening meal. It helps a great deal!

Personal Information:
I am from Virginia. I am a dedicated worker. I love the color blue..all shades. I am a romantic movie buff. My favorite show is STILL the Golden Girls. I have a beautiful daughter who is almost 25, two stepsons, and a wonderful husband Jerome...a.k.a Precious. Life is sweet..

Other Information:
I love spending time with family. Daughter, stepsons, hubby and Mama are my heart!Thanksgiving is my favorite holiday. I have a little Yorkie named Peanut. My favorite dessert and weakness is Turtle Cheesecake....I hope to one day be in shape to teach my own aerobics class!

Read More About SLICKEM05 - Profile Information moved here. (Updated January 5)

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