SLENDERELLA61
300,000-349,999 SparkPoints 303,962
SparkPoints
 
Photos

Teamwork Springs May 2016 - Feeling good in a swim suit. Unbelievable!!




Marsha - Before 1999-After 2013




Senior Prom 2017


SparkGoodies

Flip Flops
From:
-SHOREIDO-

Water Bottle
From:
MONDAYLINS

Heart
From:
FUNLOVEN
Awards

SLENDERELLA61 is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Fitness Tracker
 
Interact with SLENDERELLA61
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I chose my screen name when I looked in the mirror and could not believe it was me, down over 80 pounds after more than 50 years of obesity. I felt like a miracle! Now I just see me, a me that must keep tracking and working to control my weight so that small gains don't become a trend. Worth the work? Absolutely.
Check out my SparkPeople Success Story: http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma


Member Since: 9/2/2009

Fitness Minutes: 195,497

My Goals:
* Maintain 80+ pound loss with 129 pounds as the center of my goal weight range
* Focus on eating sensibly, healthy foods enjoyed with dignity.
* Keep on running for fun and fitness! Enjoy any age group awards without stressing for them.

Current PRs:
.5 Mile=4:01 (12/21/13)
1 Mile = 8:47 (4/13)
5K = 27:33 (4/13/13)
10K = 1:01:13 (3/16/13)
HM =2:26:02 (11/24/13)


My Program:
Clean SWEEP:

Clean = eat with dignity
S = 7-8 hrs sleep
W = 8 glasses water
E = eat healthy
E = exercise 6 times/wk
P = persistence






Personal Information:
67 years old, almost 5'6", maintaining around 135 pounds. Retired social worker-grant writer-nonprofit administrator. One adult daughter. I keep my two darling granddaughters 6 days a week when my DD & DSIL work. Weigh less right now than I did in junior high. Have struggled with weight all my life. My 7th year of maintenance has been my most challenging one so far, but I'm definitely not giving up!!


Other Information:
You don't have to be perfect to succeed, but you do have to be determined. Never, never, never give up!




Read More About SLENDERELLA61 - Profile Information moved here. (Updated April 19)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 0.6  over
 
5
2.5
0
-2.5
-5
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The universe leads you to what you need to know and do to express your best self and fulfill the reason you were born. Joy Pedersen
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    13 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Right NOW is the most important moment of your life. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    15 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When you choose to blaze a trail, others will see you sparkle and they will be inspired to raise their own banners, and . . . move forward. Anna Aquino
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    16 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Anything your are dealing w/is also being dealt with by someone else somewhere. We live in the most connected time in history. Reach out and you will find you are not alone. Robert Longley
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    17 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    It is specifically through a purpose-filled perspective that we unlock the strength, joy and untapped potential that lies withing each of us. Ari Sytner
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    17 days ago
Member Comments (3921):  < Previous12345Next >Last >>