SKYKOL
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CATE195

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Still working to find the balance between healthy and living. I have been teaching high school for twenty-four years and am working on twenty-five! At this point , I am happy, healthy and thankful for my family. I want to continue to provide an example to my children of what balanced, clean living can provide. Although I am fairly active, I also enjoy my computer time ;)

Member Since: 4/29/2007

Fitness Minutes: 116,215

My Goals:
I am working to drop those clinging last 5 pounds but my goal is to try to stop the roller coaster of losing and gaining. I have managed to stay within 10 pounds of my goal weight since I originally lost the 30+ over 14 years ago. but I want to stay more consistent. I am happy at my current weight but I feel I could be a bit leaner. (So while I name my goal in weight loss, I am secretly looking at my thighs ;)


My Program:
Cardio: Treadmill 5-7 days a week (Run/Walk approx 30-45 minutes)
Strength: Body-weight and weight circuits 6 days (approx 1/2-45 minutes)
Steps: 12,000+ a day
Now that I am back to school, I do what I can, when I can - If I can fit an extra walk in at lunch, I will.



Personal Information:
I live in British Columbia and I am primarily a Core French high school teacher, although I also work with students as they transition from middle to high school.
I am married to a wonderful partner and we have two amazing sons aged 16 and 18. Life is good.


Other Information:
Every time that I exercise, I have hope that I will reach my goals. I need to stay active in order to keep my motivation alive! My mother has Alzheimer's and I see the value of living each day to the fullest.




Read More About SKYKOL - Profile Information moved here. (Updated February 18)




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Comments
  • v MUSIC2HISEARS
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    Hi Corina, I just wanted to stop by after reading your response. I totally get where you are coming from when it comes to sharing in the real world your successes. I also created a Facebook page for just my real world friends who are also working on the same goals, so we can share our successes together and help each other that way, too.

    Also, I understand about grade period time, too. Don't worry about trying to push too hard, as I totally get it. I've been there, done that, got the t-shirt. That's why I turned mine into a tech-writing career (I was an English Teacher).

    Sending you many hugs as you work your way through the end of the school year!
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    4 days ago
  • v NANASUEH
    Go Teddy Bears! We can do this and we can't do it without you! Keep up the great work!
    Sue

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    5 days ago
  • v MUSIC2HISEARS
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    Woohoo!!!! Hey there, Teddy Bear! You did an awesome job this week! Week 1 is in the books, and we are ready to start week 2! You are a shining star and on your way to a healthier you! Let's rock this next week!

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    7 days ago
  • v TERMITEMOM
    Bonjour ! Et merci d'avoir visité ma page Spark.
    12 days ago
  • v NANASUEH
    And we're lining up for a brand new challenge! I'm so glad to see you and have the chance to cheer for you!
    Sue
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    15 days ago
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