SKYDRAKE
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SKYDRAKE is a SparkPeople Motivator!

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*♥~.•*¨♥ ~*-: -*♥-* CREATE MEMORIES...NOT DAYS *♥~.•*´ ♥~*-: -*♥-*

2019
CREATE MEMORIES...NOT DAYS
is my mantra for 2019. Too often I waste the gift of a day by just letting it be a plain wash and repeat day. My goal for 2019 is to live with the intention of making even small memories to look back on. I am working on getting rid of the physical and emotional clutter that hold me back from making an ordinary day extraordinary.



*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*
2018
BALANCE. My definition for a balanced life is to nurture what feeds my soul ~ Faith, love, creativity, harmony, and peace.

I didn't come close to my goals last year. That is okay. I have learned so much about myself and life in the process. I have made some new friends along the way that share this journey with me. Can't call 2017 a failure at all.



*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*

2017
Return to Sanity and Have to Make it Stick

I lost 70 lbs with Spark in 2011. Unhealthy habits and weight returned. Now diagnosed with sleep apnea, hypertension, and high cholesterol. My 22-year-old skinny son was just diagnosed with hypertension, who would have thought? Love is the extra motivation I needed to change family habits and nutrition.


Member Since: 12/30/2016

Fitness Minutes: 1,295

My Goals:
2019:
Remove the physical and mental clutter from my life.
Find something to celebrate each day.

18th January - 2 pounds
8th March... 8 pounds
19th April... 5 pounds
21st June... 9 pounds

2018:
Motivate my Spark Friends.
Lose 50 lbs. (No maintenance yet.)
Continue to make healthy choices.
Finish my exercise area and use it.
Work on Financial Peace with husband. Goal: Debt Free March 2020
Take time to be creative. Bonus if glitter is used.


My Program:
Whole 30 life style.



Personal Information:
Mid-50's Christian midwestern woman. Married in 1987. Two sons in 94 and 96.


Other Information:




Read More About SKYDRAKE - Profile Information moved here. (Updated January 5)




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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What you get from life will be in direct proportion to what you give to life. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 hour ago
  • v BARBIEE52
    ~~~ emoticon A lot of walking away will do your life good emoticon ~~~

    emoticon Walk away from arguments that lead you to anger and nowhere
    ~~~ emoticon Walk away from people who deliberately put you down
    emoticon Walk away from the practice of pleasing people
    who choose to never see your worth.
    ~~~ emoticon Walk away from any thought that undermines your peace of mind
    emoticon Walk away from judgmental people...they do not know the struggle
    you are facing and what you have been through
    ~~~ emoticon Walk away from your mistakes and fears..
    they do not determine your fate
    emoticon The more you walk away from things that poison your soul
    the healthier your life will be
    ~Dodinsky~

    emoticon emoticon "Do a lot of Walking...Have a Wonderful Week" emoticon emoticon
    10 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Encouragement and faithfulness demonstrate the value of a friend. Be a friend, it’s worth the effort. Martin Murphy
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v BARBIEE52
    It’s ok if you fall down and lose your spark. emoticon emoticon emoticon
    Just make sure that when you get back up, emoticon
    you rise as the whole damn fire. emoticon emoticon emoticon
    ~Colette Werden~

    Have a "Sparkling" Sunday!! emoticon
    1 day ago
  • v WNCGIRL
    Your wolf pictures are awesome.
    2 days ago
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