SKYDRAKE
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SKYDRAKE is a SparkPeople Motivator!

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*♥~.•*¨♥ ~*-: -*♥-* CREATE MEMORIES...NOT DAYS *♥~.•*´ ♥~*-: -*♥-*

2019
CREATE MEMORIES...NOT DAYS
is my mantra for 2019. Too often I waste the gift of a day by just letting it be a plain wash and repeat day. My goal for 2019 is to live with the intention of making even small memories to look back on. I am working on getting rid of the physical and emotional clutter that hold me back from making an ordinary day extraordinary.



*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*
2018
BALANCE. My definition for a balanced life is to nurture what feeds my soul ~ Faith, love, creativity, harmony, and peace.

I didn't come close to my goals last year. That is okay. I have learned so much about myself and life in the process. I have made some new friends along the way that share this journey with me. Can't call 2017 a failure at all.



*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*

2017
Return to Sanity and Have to Make it Stick

I lost 70 lbs with Spark in 2011. Unhealthy habits and weight returned. Now diagnosed with sleep apnea, hypertension, and high cholesterol. My 22-year-old skinny son was just diagnosed with hypertension, who would have thought? Love is the extra motivation I needed to change family habits and nutrition.


Member Since: 12/30/2016

Fitness Minutes: 1,295

My Goals:
2019:
Remove the physical and mental clutter from my life.
Find something to celebrate each day.

18th January - 2 pounds
8th March... 8 pounds
19th April... 5 pounds
21st June... 9 pounds

2018:
Motivate my Spark Friends.
Lose 50 lbs. (No maintenance yet.)
Continue to make healthy choices.
Finish my exercise area and use it.
Work on Financial Peace with husband. Goal: Debt Free March 2020
Take time to be creative. Bonus if glitter is used.


My Program:
Whole 30 life style.



Personal Information:
Mid-50's Christian midwestern woman. Married in 1987. Two sons in 94 and 96.


Other Information:




Read More About SKYDRAKE - Profile Information moved here. (Updated January 5)




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Comments
  • v BARBIEE52
    emoticon emoticon emoticon ~~THE WITCH~~ emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    She comes by night, in fearsome flight, In garments black as pitch,
    the queen of doom upon her broom, the wild and wicked witch,
    a crackling crone with brittle bones and desicated limbs,
    two evil eyes with warts and sties and bags about the rims,
    a dangling nose, ten twisted toes and folds of shriveled skin,
    She hurtles by, she sweeps the sky and hurls a piercing screech.
    As she swoops past, a spell is cast on all her curses reach.
    Take care to hide when the wild witch rides to shriek her evil spell.
    What she may do with a word or two is much too grim to tell.
    ~Jack Prelustky~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon So, Let's get on our broom, & fly here, there & everywhere emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon
    6 minutes ago
  • v 1CRAZYDOG
    What’s happening outside of you is irrelevant compared to what’s happening inside. Gail Lynne Goodwin
    19 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    If you don’t believe it’s possible, it won’t be – for you. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    7 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Breathing out resistance & breathing in allowance can become a process of unconscious competence lifting you up day by day. John St. Clair
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    9 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Nothing is more important than loving yourself. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    10 days ago
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