SKIMPSTAH

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It's time to change today!


I'm done with yo-yo dieting (I've said this numerous times before). I think that I've finally found a way to make permanent changes in my life with SPARKPEOPLE.
I'm done with yo-yo dieting (I've said this numerous times before). I think that I've finally found a way to make permanent changes in my life with SPARKPEOPLE.

Member Since: 2/16/2012

Fitness Minutes: 486

My Goals:
-Lose 15 to 20 lbs.
-Fully recover from my fractured knee
-Don't use my injured knee as an excuse not to be active

My Program:
 -Start walking on treadmill, progress to jogging/running as soon as my knee allows
-Strength training
-Continue physical therapy


Personal Information:
Originally from San Diego, CA. Currently reside in Joliet, IL

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  • v SPAM1977
    Hey--thanks for adding me as a friend...I hope we can be of support and encouragement to one another. Welcome to SP! Peace, Todd
    2253 days ago