SIZE8NOTSOMUCH
80,000-99,999 SparkPoints 99,566
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I am going to be a change agent FOR me! Starting NOW, TODAY, no time like the present! Move.



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This is me today... I hope to remember to update as I turn each of my reward goals


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Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. --
Mario Andretti




Member Since: 7/22/2008

Fitness Minutes: 52,736

My Goals:
So, I am going to shake things up a bit... Let's see if THIS will work. I need to become more accountable
1/22 227 BIG ICK
1 pound per week. This I am going to try and do. Eat better, Move more, it's a pound, I can DO a pound, but gee whiz, 52 pounds this year, sounds so much better than 1 pound this week...


My Program:
I need to remember what I am putting in my mouth .
I need to remember that if I can’t (won’t) walk because it’s cold out, I need to move in another way.
I need to remember that if I don’t burn calories, I will not continue to lose weight.
I need to remember that whole foods are better than processed foods.
I need to remember that this is a journey to the rest of my life.



Personal Information:
I joined Sparks a couple of years ago, and every once in a while I would post what I ate. This spring (2010) I decided I would make myself more accountable. So, here I am, 50. WOW how cool. I am 50. Now the flip side of that is I often don't think I have changed the world, I think I thought I would. I didn't invent anything that changed the world, People don't say, Oh, there she goes, you know, she founded... Updated..
1/14 I am still here, I am now 53, and I am still on the journey, and I WILL NOT GIVE UP.
.
5/31/18
I'm still here tracking almost everyday and trying to accountable. I started 2018 at 233.5 pounds (ICK), but knowing I must move, and track, I've been working at it. This morning 215. And while that is still not a great number it's 18.5 pounds better than my start of this year. For Lent I said 30 minutes a day on the ellipti, and add 5 minutes a week. It helps. I do miss days, and try not to beat myself up over it. Working toward 199 by 10/27/18.


Other Information:
To wake up every day grateful for the things I already have. To remember that life is a gift not given, and that if I don't do something about my weight, I may not have a long life, which I need, and so does my family.




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 December SparkPoints: 889
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49.75
99.5
149.25
199
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