NIGHTGLOW
Also meant to tell you that, as a recent 50 year old, I've gotten through my very first colonoscopy. Talk about being a baby, I was so scared that I canceled it the first time.
Really, the drinking of the crap is the hardest part. As a procedure it's easy and straightforward, even mellow. And I got to have the rest of the day off to be loopy post-sedation. Fun!
Okay well, not "fun" exactly, but not anywhere as bad as I thought. Good luck! 1224 days ago
NIGHTGLOW
"Porcelain progress" is priceless. Both as a term and in literal fact. Eesh.
Very much hoping your process leads you to the best path for health, progress *and* flavor! 'Cause soylent green is people, and not much fun. 1224 days ago
NIGHTGLOW
Hey, Sis:
Wanted to add that you might check a book and website called "Proteinaholic." Dr. Garth Davis is one of the nation's premier bariatric surgeon's and has done a huge amount of research on paleo, protein and blue zone diets.
1224 days ago